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COVID-19 IN SOUTH AFRICA – (A SUMMARISED HUMAN ACCOUNT)

COVID-19 IN SOUTH AFRICA – A SUMMARISED HUMAN ACCOUNT The ramblings of an informed mind. (This story includes pictures!) A lot of what is mentioned below is based on a proper analysis of the information that was studied. Due to the fact that this is not only meant to be an accurate analysis of […]

Physical Conditioning – An introduction: Part 1

Jan 25, 2013BarnaclePhilosophyCorona virus, COVID-19, death rates, Fitness, gender equality, Injury prevention

[IMPORTANT: BEFORE YOU START ANY TRAINING PROGRAM, CONSULT A DOCTOR] The purpose of this article is to introduce you to the concept of conditioning for sports and it will include aspects related to general fitness, sports specific fitness and strength (general and sports specific). In terms of conditioning, what one needs to realise is first […]

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Tag: Corona virus

COVID-19 IN SOUTH AFRICA – (A SUMMARISED HUMAN ACCOUNT)

Physical Conditioning – An introduction: Part 1